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Stop Your Smoking Habit.

Smoking has become a habit to very many people nowadays. A lot of people start smoking as a way of socializing with others. Smoking is not good for our generall health. Cigarette smoking causes some disease. Most of them being cardiovascular. Lung and oral cancers are the most common type of cancer with smokers. Health Implications are not the only negative effect associated with smoking.Other than health hazards, negative social effects are also common with smokers.

There are very many benefits that come with the quitting the smoking habit. The most common ones are going to be described briefly as we progress. One of these advantages that should motivate a smoker to quit is that saves the smoker a lot of money. The the government has raised the prices of cigarette to discourage its use. Smokers are prone of having discolored teeth. Smokers are characterized by yellow teeth. In addition to the yellowing of the teeth, smokers emit bad breath and smell. Smokers are usually associated with the nasty smell brought by cigarette smoke. quitting cigarette will restore good breath and the general hygiene of a person.

Smoking has been closely linked with the deprived sense ability for taste and smelling. This the scenario is caused by toxic elements in the fumes of cigarettes. This senses can be gotten back once a person cease to smoke. Moreover , smoking can enhance aging. Smoke fumes usually prevent enough oxygen from reaching the skin tissues hence causing the skin to appear older than it is. A smoker can get a healthy skin by simply quitting to smoke.

Another reason for one to quit smoking is the elevated increase of a smoker to get cold and cough infections. This is most commonly due to the cilia paralysis along the respiratory tracts, making easy entry to bacteria and viruses. Ceasing to smoke help in solving this problem. A person who does not smoke can enjoy doing their work out exercises as opposed to a smoker. The heart and lungs of smokers are usually overworked dealing with smoke, so it becomes even harder to support heavy exercises.

Clean home is a requirement for all people. Unemptied ash trays and ashes deposits around the house may give a house a stinky smell which is usually unpleasant to many people. Proper hygiene of the house makes dating easy. Smoking habits only make a person associate only with other smokers.

Passive smokers are also at risks of suffering from all the above health and some social implications of smoking. Safety Measures should be taken to prevent exposing the nonsmokers to potential health hazards. Using an electronic cigarette is also a way of minimizing the effects of cigarette smoke.Most of the mentioned results of smoking can be restored once the habit has stopped. Stopping the habit of cigarette smoking is a very wise thing too.